Tag Archives: 10K race

The Fun in Run For Others

Last Saturday, I joined other runners from Resurrection LC to run in the Cemstone Run for Others 5K/10K race. We had a blast benefiting Habitat for Humanity. Though I ran most of the 10K race by myself, the challenge and the course volunteers kept me motivated. I even got a prize for taking second in my age group!

Running is often thought of as a solitary sport. You don’t need any teammates to have a good run. Like many other runners, I enjoy the solitude of a run as a time of reflection and prayer.

Yet the camaraderie of a race is special. In a race setting, one feels the urge to do one’s best. I think the competition pushes me to test my limits, to learn how to persevere in a difficult task. I don’t have to win or even set a personal best to benefit from being part of a race.  Running in a race gives me the affirmation, “I am a runner.”

The joy and excitement of Saturday was contagious. I stand next to my friend and pastoral colleague, Mike Carlson, who was running his first race in several years. We are flanked by two great race directors, Scott Folgelson and Tim Torgerson. It was a wonderful morning for run and fun fellowship.

Also, I am so thankful for all the volunteers who gave of their time and energy to make the day special and safe. They worked hard so that the runners could focus on the race. I have volunteered at road races and the tasks can be tedious or boring. Yet without the volunteers, the race could not happen. Tim Torgerson has directed the Cemstone Run For Others race for over a decade and his efforts are to lifted up.

St. Paul writes that the church is one body, but made up of many members (I Cor. 12). Each person and part is needed for the Body of Christ to function well. We all have a part to play in our church, community and world. God has gifted each of us to participate. So whether you race, volunteer or cheer, get involved and have some fun.

Lord Jesus, continue to call me into active service in your name.

Racing towards our Goals

Human psychology baffles me often, but one thing I know is that having a clear goal makes me work harder.  A recent goal for me has been to reestablish my running routine after a year’s break due to injury.  This morning I was able to run 5 miles in 45 minutes, which is close to my daily running routine of two years ago.  Now that I have reached this goal, I am looking for my next one.

For me a road race is a great goal for me.  I know that I will not be ready for another marathon for at least a year, so I have chosen to run a race on Saturday, September 17, the Run for a Mission, sponsored by the Union Gospel Mission in St. Paul.    I am inviting all runner and walkers to join me for the 5K or 10K run in Shoreview. Volunteers are also welcomed and all proceeds go to help the homeless in St. Paul.

Goals are not only beneficial in physical exercise, but in spiritual disciplines as well.  To have a daily time of prayer and devotional reading is a great goal to focus your time with God.  Set apart 10-15 minutes in the morning or evening to seek companionship with the Creator of the Universe, who cares about you.  Perhaps you leave 10 minutes earlier for work or you seek 15 minutes quiet after putting the children in bed. Mine is the first 20 minutes in my office to seek God’s guidance for the day, and compassion in all my personal encounters.   Jesus took time early in the day to pray to his Papa in heaven.  

In the morning , while it was still very dark, Jesus got up and went out to a deserted place to pray. Mark 1:35

Jesus prays at Gethesmane by artist He Qi

At the end of his ministry, he took time to pray in the Garden.  Jesus modeled the Vibrant Life of Faith for us today.

I am off to Camp Wapogasset  to be with nearly 50 campers from Resurrection. Thanks for all the prayer support.

What goals are you setting this week, month, year?

Lord Jesus, I seek to be your disciple this day.  Help me to seek goals that please you and your kingdom. Amen